The 
            Cayo District is approximately 
            65 miles west of Belize City. It is the country's second 
            largest district, with a population of approximately fifty-four 
            thousand people. The Cayo District is the Belizean 
            western frontier (you'll be able to do more horseback riding 
            here than in any other part of the country). It's reached via the 
            Western Highway, which begins on the outskirts of Belize City at the 
            intersection of Central American Boulevard and Cemetery Road. 
A one-hour 
            ride from Belize City gets you to the capitol 
            city of Belmopan, whose 
            downtown market area is a pulsating, thriving bus terminal with connections 
            to every part of Belize. Both English 
            and Spanish are widely 
            spoken in Cayo. 
            
            The landscape changes into hilly 
            jungle and farmland near 
            San Ignacio, a lively little 
            town on the Macal River. Besides 
            being home to the nation's capital, the Cayo District, 
covering around 
            two thousand square miles of verdant landscape, has 
            some of the most scenic attractions in Belize: clear, meandering 
            rivers, lush jungles, green hillsides, thundering waterfalls 
            (right), huge cave systems, two of Belize's most important 
            Mayan archaeological ruins, 
            and a pine ridge forest just 
            waiting to be explored and experienced. It's rich with wildlife and 
            a favored destination for ecotourists. 
            The Cayo District is a wonderful hub 
            for hiking, horseback riding and canoeing.